The unique nature of the filming process is in our dropping into a full body felt sense of the present. Each filming session begins with a period of silence with eyes closed - I therefore ask of the viewer to join us at that same level, by watching when free from distractions and with headphones. 

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If you loose patience after 15s because nothing is happening, then this is a perfect chance to reflect on which energetic level you are at. Treat yourself to the silence and space to connect to what these people are courageously sharing.

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