The unique nature of the filming process is in our dropping into a full body felt sense of the present. Each filming session begins with a period of silence with eyes closed - I therefore ask of the viewer to join us at that same level, by watching when free from distractions and with headphones.
If you loose patience after 15s because nothing is happening, then this is a perfect chance to reflect on which energetic level you are at. Treat yourself to the silence and space to connect to what these people are courageously sharing.
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